Because your body deserves balance – even during hormonal changes

Hormonal changes can feel challenging, but you don’t have to face them alone. With Nupo, you get a simple and flexible solution that supports you wherever you are on your journey.

Kickstart with a 2-week bundle


  • +35 clinical studies
    More than 35 clinical studies supporting and documenting the indisputable results.


  • 6 portions a day
    Replaces all your meals with calorie controlled portions. A mix of shakes, soups and meals.


  • All essential nutrients
    A diet that provides you with all the essential nutrients your body needs.
Choose flavors
Blueberry RaspberryBlueberry Raspberry

Diet Shake

Blueberry Raspberry

0
Caffe LatteCaffe Latte

Diet Shake

Caffe Latte

0
Chai LatteChai Latte

Diet Shake

Chai Latte

0
ChocolateChocolate

Diet Shake

Chocolate

0
Mango VanillaMango Vanilla

Diet Shake

Mango Vanilla

0
StrawberryStrawberry

Diet Shake

Strawberry

0
Spicy Thai ChickenSpicy Thai Chicken

Diet Soup

Spicy Thai Chicken

0
TomatoTomato

Diet Soup

Tomato

0
VegetableVegetable

Diet Soup

Vegetable

0
Apple CinnamonApple Cinnamon

Diet Oatmeal

Apple Cinnamon

0
Vanilla Red BerriesVanilla Red Berries

Diet Oatmeal

Vanilla Red Berries

0
Chocolate PuddingChocolate Pudding

Diet Dessert

Chocolate Pudding

0

Diet

Kickstart - Mix 2 weeks of Nupo Diet

€119,95 €148,95

Customize your own meal plan – designed especially for you during menopause. Rediscover your balance and strength with nourishing, low-calorie meals that fit easily into your daily routine.

  • Mix and match to suit your taste – 6 meals a day.
  • Clinically proven diet plan.
  • A great kickstart to better habits during the hormonal transition. 

Nupo Diet Bundle – choose 7 flavours.

Items selected

0 Select at least 7 items
Select at least 7 items
Quantity 0

Here's what your day with Nupo Diet could be like!

How to prepare Nupo Diet meals

1. Place a sachet with the specified amount of water in a shaker

2. Mix the contents of the bag with the water by shaking vigorously.

For shakes: Enjoy the shake with ice cubes, for example, or heat it in the microwave for a warming drink.

For Meals & Soups: Place the shaker contents in a microwave-safe bowl and heat your dish for about 2 minutes and enjoy

Start selecting now!

  • Diet recipes


    These recipes blend Nupo Diet with regular foods, emphasizing ease of preparation, great flavor, and variety. Ideal for those seeking inspiration without the hassle of meal planning or calorie counting.

  • Diet Taster Pack


    This package contains all our Diet VLCD* products (18 different sachets), giving you the chance to discover your new favourites.

Supplements

  • Burn My Fat

    Burn My Fat

    Burn My Fat

    €21,95
    €21,95
    / €0,73 per piece
    • Collagen Beauty & Burn

      Collagen Beauty & Burn

      Collagen Beauty & Burn

      €21,95
      €21,95
      / €1,46 per piece
      • Fill My Tummy

        Fill My Tummy

        Fill My Tummy

        €21,95
        €21,95
        / €0,73 per piece
        • Premium Fibre

          Premium Fibre

          Premium Fibre

          €21,95
          €21,95
          / €0,57 per serving