Lemon Crunch

Absolutely! One Meal is packed with everything you need before or after exercise, to give your body the best conditions. One Meal is high in fiber and protein, packed with all the vitamins and minerals you need, and low in calories.

You can use One Meal whenever it fits into your daily routine, but you should be aware that One Meal is designed to replace one or two of your daily main meals and secures you all the nutrition needed in the main meal for only approx. 200 kcal.

In connection with diet, however, it is important to think about your daily calorie intake, and such you should be aware that adding One Meal as a snack or in-between meal, you will add approx. 200 kcal. to your daily calorie intake.

We recommend exchanging one of your daily main meals for weight control. Exchange two of your daily main meals for weight loss.

All One Meal products (Pancakes, Ready drink shakes, and bars) can be mixed and matched as you please.
We do not recommend combining Nupo Diet and Nupo One Meal due to the difference in nutritional content, and thereby ensuring that you get all necessary nutrition when using Nupo Diet.

You can combine all Slim Boost products with all One Meal products.

We wanted to make it easier for you to see what’s inside at a glance.

The new design highlights the most important nutritional information – like protein, fibre, and calories – so you can quickly find the details that matter most.

The front of the packaging is now clearer, with bold colours and simple icons that make it easy to compare flavours and benefits.

It’s all about making smart choices more effortless.

Yes – only one!

Based on feedback from our consumers, we’ve updated the Vanilla Banana Shake into a pure Vanilla flavour. It’s smoother, more versatile, and has quickly become a favourite – but all other flavours remain exactly the same.

Otherwise, you’ll still find the same trusted One Meal bars, shakes, and cookies inside. Same nutrition, same taste – just a fresher look on the outside.