My Weight Loss Journey
In the spring of 2025, I decided it was time to lose the extra kilos that had slowly crept on over time. I wanted a solution that was simple and easy to manage, since I don’t like spending a lot of time in the kitchen. I chose Nupo, and I was lucky enough to win a starter program that included four consultations with one of their skilled dietitians.
I got off to a great start and found it incredibly easy to use their shakes, which were the products I relied on in the beginning. I was also pleasantly surprised by how many different flavors and options they offer — everything from drinkable shakes to oatmeal, omelets, chili sin carne, soups, and much more.
My weight loss exceeded my expectations, and after four months I had lost around 10 –12 kg. I felt much better in my body and even started running again. I have managed to maintain my weight loss and have now learned how to use the different products in a way that suits my lifestyle.
Some days I only eat Nupo products, while on other days I replace just one or two meals with Nupo. I use both shakes and bars. When I’m on vacation or enjoying a weekend getaway, I allow myself to indulge a little with extra food, and then I simply do a couple of Nupo days when I get home. It works really well for me.
Rikke, 52 years old
